As the newest member of the Rookies coaching staff I am happy to have the privilege of working with your young athlete. CrossFit is not only one of my favorite activities, it also helps prepare me for life as an active father to Ariana (10) and for my job as a first responder. The movement patterns and flexibility that this path of fitness shows will teach your athlete how to workout intelligently, show them how to move properly, and develop perseverance even when it gets tough. I am excited to meet this session’s crew and get to work.