How to Do a Squat Snatch by Wodstar

This video demonstrates how to do a Squat Snatch. For our full library of movements go to

The Snatch

CrossFit Seminar Staff member Julie Foucher demonstrates the snatch. For more info and upcoming dates for the CrossFit Weightlifting Trainer Courses: CrossFit® - Forging Elite Fitness® ( The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™