Videos
The Single-Dumbbell Overhead Squat
CrossFit Seminar Staff member James Hobart demonstrates the single-dumbbell overhead squat. For more info on CrossFit's Trainer Courses: http://www.crossfit.com/cf-info/certs.shtml CrossFit® - Forging Elite Fitness® (http://crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™