How to Do a Push Up by Wodstar

This video demonstrates how to do a Push-Up. For our full library of movements go to

The Push-Up

CrossFit Seminar Staff member James Hobart demonstrates the push-up. For more info on CrossFit's Trainer Courses: CrossFit® - Forging Elite Fitness® ( The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™