Videos
How to do a Push Jerk by Wodstar
In this video, Jon Pera demonstrates how to do the perfect Push Jerk.
The Push Jerk
Julie Foucher, CrossFit Level 1 Seminar Staff member, demonstrates the push jerk. For more info and upcoming dates for the CrossFit Level 1 Certificate Course: https://training.crossfit.com/level-one CrossFit® - Forging Elite Fitness® (http://crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™