How to Do a Butterfly Pull-Up by Wodstar
This video demonstrates how to do a Butterfly Pull-Up. For our full library of movements go to www.wodstar.com.
The Butterfly Pull-Up
CrossFit Seminar Staff member James Hobart demonstrates the butterfly pull-up. For more info on CrossFit's Trainer Courses: https://training.crossfit.com CrossFit® - Forging Elite Fitness® (http://crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™