Videos

How to Do an Overhead Squat by Wodstar

Wodstar demonstrates how to do an Overhead Squat. For our full library of movements, go to www.wodstar.com.

The Overhead Squat

CrossFit Seminar Staff member James Hobart demonstrates the overhead squat. Learn more about the Level 1 Certificate Course here: http://www.crossfit.com/cf-info/certs.shtml CrossFit® - Forging Elite Fitness® (http://crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™