Videos
Jerk Balance - Olympic Weightlifting Exercise Library - Catalyst Athletics
The jerk balance is a teaching drill, a remediation exercise, and a training exercise for the split jerk. Get more info - http://www.catalystathletics.com/exercise/193/Jerk-Balance/ See more in our exercise library - http://www.catalystathletics.com/exercises/ Please subscribe to our channel! http://www.youtube.com/subscription_center?add_user=catalystathletics Also follow Catalyst Athletics here: http://www.catalystathletics.com http://www.performancemenu.com http://www.americanweightliftingfilm.com http://www.facebook.com/catalystpm http://www.twitter.com/cathletics