Videos
The GHD Back Extension
CrossFit Seminar Staff member Julie Foucher demonstrates the glute-ham-developer back extension. For more info on CrossFit's Trainer Courses: http://www.crossfit.com/cf-info/certs.shtml CrossFit® - Forging Elite Fitness® (http://crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™
How to Do a GHD Back Extension by Wodstar
Wodstar demonstrates how to do a GHD Back Extension. For our full library of movements, go to www.wodstar.com.