How do Do a Front Squat by Wodstar
This video demonstrates how to do a Front Squat. For our full library of movements go to www.wodstar.com.
The Front Squat
CrossFit Seminar Staff member Julie Foucher demonstrates the front squat. For more info on CrossFit's Trainer Courses: http://www.crossfit.com/cf-info/certs.shtml CrossFit® - Forging Elite Fitness® (http://crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™