Videos
How to Do a Dumbbell Press by Wodstar
Wodstar demonstrates how to do a Dumbbell Press. For our full library of movements, go to www.wodstar.com.
The Dumbbell Press
CrossFit Seminar Staff member James Hobart demonstrates the dumbbell press. For more info on CrossFit's Trainer Courses: http://www.crossfit.com/cf-info/certs.shtml CrossFit® - Forging Elite Fitness® (http://crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™