How to Do a Dumbbell Press by Wodstar

Wodstar demonstrates how to do a Dumbbell Press. For our full library of movements, go to

The Dumbbell Press

CrossFit Seminar Staff member James Hobart demonstrates the dumbbell press. For more info on CrossFit's Trainer Courses: CrossFit® - Forging Elite Fitness® ( The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™