How to Do a Kipping Chest to Bar Pull-Up by Wodstar
Wodstar demonstrates how to do a Kipping Chest to Bar Pull-Up. For our full library of movements, go to www.wodstar.com.
Kipping Chest-To-Bar PullUp
CrossFit Seminar Staff member James Hobart demonstrates the kipping chest-to-bar pull-up. For more info on CrossFit's Trainer Courses: http://www.crossfit.com/cf-info/certs.shtml CrossFit® - Forging Elite Fitness® (http://crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™