How to Do a Kipping Chest to Bar Pull-Up by Wodstar

Wodstar demonstrates how to do a Kipping Chest to Bar Pull-Up. For our full library of movements, go to

Kipping Chest-To-Bar PullUp

CrossFit Seminar Staff member James Hobart demonstrates the kipping chest-to-bar pull-up. For more info on CrossFit's Trainer Courses: CrossFit® - Forging Elite Fitness® ( The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™