Videos
How to do a Bench Press by Wodstar
Wodstar demonstrates how to do a Bench Press. For our full library of movements, go to www.wodstar.com.
CrossFit - Benching with Louie Part 1
With Louie Simmons.
Bench Press: Arch - Mark Rippetoe
Originally published Jun 11, 2008
Bench Press: Feet - Mark Rippetoe
Originally published April 20, 2008
Bench Press: Basic Setup - Mark Rippetoe
Originally published Jun 8, 2007