Videos
How to Do a Back Squat by Wodstar
This video demonstrates how to do a Back Squat (High Bar). For our full library of movements go to www.wodstar.com.
The Back Squat
CrossFit Seminar Staff member James Hobart demonstrates the back squat. For more info on CrossFit's Trainer Courses: http://www.crossfit.com/cf-info/certs.shtml CrossFit® - Forging Elite Fitness® (http://crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™
High Bar Back Position with Chad Vaughn
For more information on CrossFit Specialty Courses, visit: http://www.crossfit.com/cf-info/specialty_certs.html#7 CrossFit - (http://crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™