How to Do an Air Squat by Wodstar
This video demonstrates how to do an Air Squat. For our full library of movements go to www.wodstar.com.
The Air Squat
CrossFit Seminar Staff member James Hobart demonstrates the air squat. For more info on CrossFit's Trainer Courses: http://www.crossfit.com/cf-info/certs.shtml CrossFit® - Forging Elite Fitness® (http://crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™