The Gym is open for business. Book a virtual No Sweat Intro today to see how we can help you get started!

All classes require advance registration using the Pike13 mobile apps:
Download them here: Pike13 for iPhone, Pike13 for Android.

Masks covering nose and mouth required at all times indoors. Neck Gaiters or other thin stretchy synthetic materials are not accepted as masks.

Workout of the Day

Unlimited classes

$225/month

Unlimited CrossFit Workout of the Day classes (WODs), Boot Camp, and Barbell Bettys classes
Month to month; No contract
15% Discount for First Responders and Active Military
Advance registration required using Pike13 for iPhone, or Pike13 for Android.
For persons not vaccinated against COVID-19, masks covering nose and mouth required at all times indoors. Neck Gaiters or other thin stretchy synthetic materials are not accepted as masks.

Drop-In

Pay as you go

$27.50/class

Prior Crossfit experience or Foundations Required
No contract
Available for Boot Camp, Barbell Bettys, Legends, and CrossFit (Workout of the Day) if you have prior experience.
For persons not vaccinated against COVID-19, masks covering nose and mouth required at all times indoors. Neck Gaiters or other thin stretchy synthetic materials are not accepted as masks.

Required for CrossFit classes

$249/ 3 hours

10 Pack

$255/10 classes

10 Barbell Bettys classes (women only)
Sundays 4pm
Expires 1 year after purchase
Advance registration required using Pike13 for iPhone, or Pike13 for Android.
Proof of Vaccination Required, email to info@secondwindcrossfit.com
Bring a water bottle and sweat towel
Wear anything you feel comfortable working out in! Some movements are higher impact, so choose your undergarments accordingly 🙂 We also recommend supportive athletic shoes like cross-trainers

10 Pack

$225/10 classes

For 10-12 year-olds

$180/8 weeks

Help develop an association between training and fun!
Learn how to move safely in and out of the gym
Help athletes recognize their potential, build self-confidence
Learn new skills across conditioning, weightlifting, and gymnastics disciplines
Improve strength and conditioning
This class is ideal for young athletes with some experience in athletics and wish to become familiar with general training concepts, learning how to move their bodies and equipment safely. Just like a typical adult’s CrossFit class, athletes will engage in a variety of gymnastics, weightlifting, and cardio-based movements including rowing, running, jump rope, kettlebell, dumbbell, and barbell exercises, as well fun fitness games! The guiding principle used in class will be to teach proper mechanics, achieve consistency in moving safely, then add intensity.

All membership prices include 6% sales tax per D.C. City Council.