The Gym is open for business. Book a virtual No Sweat Intro today to see how we can help you get started!
All classes are capped at 6 people and require advance registration using the Pike13 mobile apps:
Download them here: Pike13 for iPhone, Pike13 for Android.
Masks covering nose and mouth required at all times indoors. Neck Gaiters or other thin stretchy synthetic materials are not accepted as masks.
Workout of the Day
Unlimited classes
$215/month
- Unlimited CrossFit Workout of the Day classes (WODs), Boot Camp, and Barbell Bettys classes
- Month to month; No contract
- 15% Discount for First Responders and Active Military
- Classes capped at 6 people
- Advance registration required using Pike13 for iPhone, or Pike13 for Android.
- Masks covering nose and mouth required at all times indoors. Neck Gaiters or other thin stretchy synthetic materials are not accepted as masks.
Drop-In
Pay as you go
$25/class
- No contract
- Available for CrossFit, Boot Camp, Barbell Bettys, Legends
Foundations
Required for CrossFit classes
$249/4 sessions
- Learn the basics of CrossFit
- 4 sessions 1-on-1 with a coach
- Upon completion, includes two regular CF classes
- Not required for Boot Camp, Barbell Bettys or Legends
Outdoor Boot Camp
10 Pack
$215/10 classes
- 10 Boot Camp classes
- Tuesdays, 6:30 am
- Wednesdays, 5:30pm
- Thursdays, 6:30am
- Saturdays, 9am
- Expires one year after purchase
- Beginners welcome
- Advance registration required, but there is no cap on class size. Use Pike13 for iPhone, or Pike13 for Android to register.
- Masks not required when working at your mat. Mats are required to be at least 12 feet apart.
- Masks covering nose and mouth required at all times when not at your mat. Neck Gaiters or other thin stretchy synthetic materials are not accepted as masks.
Barbell Bettys
10 Pack
$215/10 classes
- 10 Barbell Bettys classes (women only)
- Sundays 4pm Staring Nov 1, 2020
- Expires one year after purchase
- Beginners welcome
- Classes capped at 6 people
- Advance registration required using Pike13 for iPhone, or Pike13 for Android.
- Masks covering nose and mouth required at all times indoors. Neck Gaiters or other thin stretchy synthetic materials are not accepted as masks.
- Bring a water bottle and sweat towel.
- Wear anything you feel comfortable working out and moving in! Some of our movements are higher impact, so choose your undergarments accordingly. 🙂 We also recommend supportive athletic shoes like cross-trainers.
Legends
10 Pack
$215/10 classes
- 10 Legends classes (Seniors)
- Tue/Thu 10:30am
- Expires one year after purchase
- Beginners welcome
All membership prices include 6% sales tax per D.C. City Council.
Personal Training
All personal training is done by appointment. If you are interested in learning more, please book a free No Sweat Intro so we can talk.
1-on-1
One Hour
$95/hour
- 10 Pack: $899
- 1-on-1 Training with a coach
- Goal setting and review
- Membership not required
1-on-1
30 Mins
$50/half hour
- 10 Pack: $475
- 1-on-1 Training with a coach
- Goal setting and review
- Membership not required
Small Group
2-on-1
$160/hour
- You and a friend train with a coach
- 10 Pack: $1450
- Goal setting and review
- Membership not required
Small Group
3-on-1
$210/hour
- You and two friends train with a coach
- 10 Pack: $1890
- Goal setting and review
- Membership not required
Online Coaching
$215/month
- Initial consultation & movement assessment
- Unlimited Zoom classes
- Access to SugarWOD app
- Weekly Workout schedule
- Coach check-in 1x/week
- Access to Members Only Facebook page
- 15% Discount for First Responders and Active Military
Zoom Classes
Live, Coach-guided class from home
$15/class
- Bring your own Dumbells
- Get ready to sweat!
Online Foundations
Learn CrossFit basics at home
$249/4 sessions
- Learn the basics of CrossFit
- 4 sessions online with a coach
- Upon completion, includes two regular CF classes (when we re-open)
- Not required for Zoom classes