The Gym is open for business. Book a virtual No Sweat Intro today to see how we can help you get started!
All classes require advance registration using the Pike13 mobile apps:
Download them here: Pike13 for iPhone, Pike13 for Android.
Proof of vaccination required.
Workout of the Day
Unlimited classes
$235/month
- Unlimited Everything: CrossFit Workout of the Day classes (WODs), Circuit Strength and Conditioning, and Barbell Bettys classes
- Month to month; No contract
- 15% Discount for First Responders and Active Military
- Advance registration required using Pike13 for iPhone, or Pike13 for Android.
- For persons not vaccinated against COVID-19, masks covering nose and mouth required at all times indoors. Neck Gaiters or other thin stretchy synthetic materials are not accepted as masks.
Drop-In
Pay as you go
$27.50/class
- Prior Crossfit experience or Foundations Required
- No contract
- Available for Circuit Strength and Conditioning,, Barbell Bettys, and CrossFit (Workout of the Day) if you have prior experience.
- For persons not vaccinated against COVID-19, masks covering nose and mouth required at all times indoors. Neck Gaiters or other thin stretchy synthetic materials are not accepted as masks.
Foundations
Required for CrossFit classes
$225/ 3 hours
- Prepares you to take classes!
- Learn the basics of CrossFit
- 3x 60min sessions of personalized one-on-one instruction including mobility assessments and personalized movement modifications.
- Price Quoted is for the full course
- Not required for Barbell Bettys or Circuit Strength and Conditioning
- Schedule your sessions online, or email us if you don’t see a time that works!
Barbell Bettys
10 Pack
$245/10 classes
- 10 Barbell Bettys classes (women only)
- Sundays 4pm
- Expires 1 year after purchase
- Advance registration required using Pike13 for iPhone, or Pike13 for Android.
- Proof of Vaccination Required, email to info@secondwindcrossfit.com
- Bring a water bottle and sweat towel
- Wear anything you feel comfortable working out in! Some movements are higher impact, so choose your undergarments accordingly 🙂 We also recommend supportive athletic shoes like cross-trainers
Circuit Strength and Conditioning / Legends
10 Pack
$245/10 classes
- 10 classes (Senior / Beginner / Rehab Friendly)
- Expires one year after purchase
- All are welcome! No Requirements!
All membership prices include 6% sales tax per D.C. City Council.