While the doors to our gym remain closed, we are still here to help you achieve your fitness goals. Book a virtual No Sweat Intro today to see how we can help you get started.

Online Coaching

$215/month
  • Initial consultation & movement assessment
  • Unlimited Zoom classes
  • Access to SugarWOD app
  • Weekly Workout schedule
  • Coach check-in 1x/week
  • Access to Members Only Facebook page
  • 15% Discount for First Responders and Active Military
Start with a No Sweat Intro

Zoom Classes

Live, Coach-guided class from home
$15/class
  • 10-pack – $140

Online Foundations

Learn CrossFit basics at home
$249/4 sessions
  • Learn the basics of CrossFit
  • 4 sessions online with a coach
  • Upon completion, includes two regular CF classes (when we re-open)
  • Not required for Zoom classes
Book an appointment

Unlimited

Unlimited classes
$215/month
  • Unlimited CrossFit, Boot Camp or Barbell Bettys classes
  • Month to month; No contract
  • 15% Discount for First Responders and Active Military

Drop-In

Pay as you go
$25/class
  • No contract
  • Available for CrossFit, Boot Camp, Barbell Bettys, Legends

Foundations

Required for CrossFit classes
$249/4 sessions
  • Learn the basics of CrossFit
  • 4 sessions 1-on-1 with a coach
  • Upon completion, includes two regular CF classes
  • Not required for Boot Camp, Barbell Bettys or Legends
Book an appointment

All membership prices include 6% sales tax because the D.C. City Council thought that was a great idea.

Boot Camp

10 Pack
$215/10 classes
  • 10 Boot Camp classes
  • Saturdays, 9am
  • Expires one year after purchase
  • Beginners welcome
Purchase here

Barbell Bettys

10 Pack
$215/10 classes
  • 10 Barbell Bettys classes (women only)
  • Wednesdays 6:30pm / Sundays 4pm
  • Expires one year after purchase
  • Beginners welcome
Purchase here

Legends

10 Pack
$215/10 classes
  • 10 Legends classes (Seniors)
  • Tue/Thu 10:30am
  • Expires one year after purchase
  • Beginners welcome
Purchase here

Personal Training

All personal training is done by appointment. If you are interested in learning more, please book a free No Sweat Intro so we can talk.

1-on-1

One Hour
$95/hour
  • 10 Pack: $899
  • 1-on-1 Training with a coach
  • Goal setting and review
  • Membership not required

1-on-1

30 Mins
$50/half hour
  • 10 Pack: $475
  • 1-on-1 Training with a coach
  • Goal setting and review
  • Membership not required

Small Group

2-on-1
$160/hour
  • You and a friend train with a coach
  • 10 Pack: $1450
  • Goal setting and review
  • Membership not required

Small Group

3-on-1
$210/hour
  • You and two friends train with a coach
  • 10 Pack: $1890
  • Goal setting and review
  • Membership not required