Changes to schedule:

  • Tonight’s Bootcamp with Janet is now a Zoom

  • Tonight and Tomorrow’s 5:30 and 6:30pm WODs/Clinic are canceled.

  • Tonight’s 4:30 is canceled.

  • Tomorrow’s 6:30am Bootcamp is canceled.

  • Day classes are still on (for now), including:

    • Morgan’s “bumpin'” Noon Zoom WOD 12p

    • Janet’s MOB WOD (Mobility Workout of the Day) 5:30p

    • Amanda’s WODs 9a, 12p, 4:30p.

Stay Safe Everyone!

I don’t think these are the same proud boys who just stormed the capital, so don’t show up in your wonder woman costume expecting a free drink ticket.  Instead, stay home and read this article about how to engage in tough conversations about bigotry.

Dunja Hayali ❤️🇩🇪🇪🇺🧠 on Twitter: "ich bin gerne spielverderberin und  mache auch mit 👻 👏🏽 lassen sie uns #proudboys kapern! all right?  #proudboys sind eine rein männliche, rechtsextreme, homophobe gruppe, die in