In honor of Veteran’s Day

CHAD Sat Nov 13th 10a, BBQ @ 11a RSVP Ian Doyle is our new head coach Legends & Boot Camp reimagined Veteran’s Day: 9/10a Only A note from Courtney about Chad – the workout and the soldier. Second Wind Fam – In honor of Veteran’s Day next month,...

FIELD DAY + BBQ OCT 16th

FIELD DAY + BBQ OCT 16th. Bring Kids. Email info@secondwindcrossfit.com to join in! Run 5K This Saturday 9a Meet at Gym Join Coach Morgan’s BIGMO Fitness!! Field Day BBQ to celebrate: Morgan, Antti, Me! We have a lot to celebrate… Morgan is launching...

Join Team Second Wind at the DC Throwdown!

DC Throwdown https://throwdowncomps.com/dc-throwdown is a local CrossFit Competition that some Second Winders are going to compete in. It’s in the parking lot of Audi Field on Oct 9th if you’re interested but don’t have a partner, see if you...

24/7 Access to Second Wind!

Off-Hours Access Trial Coming Soon! Functional Body Building Secret BBXMAS make-up Aug 28 11a Yes, Really. Take your shoes off! Labor Day 9a/10a only CrossFit Addresses Racism Head-On   24/7 Access… is a bit of a misnomer. 5:00a-11p access 7-days a week,...