by Steve Dolge | Feb 11, 2020 | Endurance, News
In September of 1997, one week before my wedding, I raced in my first triathlon: 1 mile swim, 25 mile bike, 10k run. The swim was a mass of arms and legs kicking water in my face. My hybrid bike was heavy and slow and took the life out of my legs. The run…well,...
by Steve Dolge | Nov 3, 2019 | Endurance, News
Hosted by Molly Metz Are you super frustrated by Double Unders? Spend some quality time with an expert getting over the hump. Let’s finally get better at doubles. Second Wind is hosting Double Under seminar next Saturday. This seminar focuses on a re-wiring method...
