Bootcamp COVID Policy

Bootcamp COVID Policy:  It's like a Restaurant! It's like a restaurant where your mat is the table. Bootcampers will be kept 12' apart from each other at all times when not masked (working out on mats).  Whenever possible, we'll do runs where everyone is in their own...

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Day 1

Hi! I’m Grant. I just bought your gym. This post tells a little story (mostly factual I’m sure) about my journey with Second Wind to get where I am today, and what my thoughts are for tomorrow. Day 1 (New Member): Fear & Excitement I remember first starting out at...

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A Change in the Wind

A Change in the Wind

Before I get into this, I want you to know that this is not going to be a long, sappy email that concludes with me announcing a closure of the gym. That's not happening. To the contrary, Second Wind actually has a new lease on life...literally. I'll get to that....

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Re-Opening Plan: Class Schedule

Re-Opening Plan: Class Schedule

Re-Opening Plan: Class Schedule   Last week we sent out a survey to members asking about their comfort level and preferences for re-opening the gym. I don't think surveys always tell the truth, but only 55% of those who responded are comfortable coming INSIDE the...

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Second Wind and CrossFit

Second Wind and CrossFit

Saturday as we gathered in Rock Creek Park for the first group workout since March 13, a workout to honor George Floyd, I mentioned that I felt like I was going back to my roots. What I meant was, this business started outdoors, with boot camp classes on the...

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