A Change in the Wind

A Change in the Wind

Before I get into this, I want you to know that this is not going to be a long, sappy email that concludes with me announcing a closure of the gym. That’s not happening. To the contrary, Second Wind actually has a new lease on life…literally. I’ll...
Re-Opening Plan: Class Schedule

Re-Opening Plan: Class Schedule

Re-Opening Plan: Class Schedule   Last week we sent out a survey to members asking about their comfort level and preferences for re-opening the gym. I don’t think surveys always tell the truth, but only 55% of those who responded are comfortable coming...
Re-Opening: What It Will Look Like Inside

Re-Opening: What It Will Look Like Inside

This is the first of three posts on the re-opening plan for Second Wind Training. The three parts are The Gym (today), The Schedule (tomorrow) and Programming (Friday). As we have mentioned previously, when we re-open we will only be allowed to have 6 athletes and 1...
Re-Opening on June 29

Re-Opening on June 29

Thank you for your continued patience, understanding and support. When Mayor Bowser announced the District will be moving to Phase 2 on Monday, we noticed a change in the requirement for gyms that athletes be set 10-feet apart. This threw us off just a bit as we had...
Second Wind and CrossFit

Second Wind and CrossFit

Saturday as we gathered in Rock Creek Park for the first group workout since March 13, a workout to honor George Floyd, I mentioned that I felt like I was going back to my roots. What I meant was, this business started outdoors, with boot camp classes on the...