Athlete Profile:  Audrey Schreiber

Athlete Profile: Audrey Schreiber

Tell us about yourself:  I was born in New York but grew up in Baltimore.  I lived in Washington, DC in my 20’s but I moved to the UK to marry my now ex-husband who is British.  About three years ago I moved back to DC after 22 years in England, my own personal...
Nutritious recipes to make your life easier

Nutritious recipes to make your life easier

I love to cook. I’m one of those weird people who can open a pantry and refrigerator, zero in on a handful of ingredients, and whip up a pretty excellent and healthy dinner in 45 minutes. (This is why Steve keeps me around.) Most people don’t have that much time. Most...
CrossFit in the garden

CrossFit in the garden

CrossFit is life. Some people love the exercise. I love the functional movement. In every movement we do in the gym, I imagine the movements I want to keep doing the rest of my life. No where is that more apparent than in my garden.