by Grant Barker | Nov 19, 2021 | Coaches Blog, News, Uncategorized
Workout Mask-Free with emailed Proof of Vaccination You can workout maskless, but only if you’re vaccinated – to help protect those around us with loved ones that can’t be vaccinated. Click to email...
by Grant Barker | Oct 19, 2021 | Coaches Blog, News, Uncategorized
CHAD Sat Nov 13th 10a, BBQ @ 11a RSVP Ian Doyle is our new head coach Legends & Boot Camp reimagined Veteran’s Day: 9/10a Only A note from Courtney about Chad – the workout and the soldier. Second Wind Fam – In honor of Veteran’s Day next month,...
by Grant Barker | Sep 30, 2021 | Coaches Blog, News, Uncategorized
FIELD DAY + BBQ OCT 16th. Bring Kids. Email info@secondwindcrossfit.com to join in! Run 5K This Saturday 9a Meet at Gym Join Coach Morgan’s BIGMO Fitness!! Field Day BBQ to celebrate: Morgan, Antti, Me! We have a lot to celebrate… Morgan is launching...
by Grant Barker | Aug 31, 2021 | Coaches Blog, News
DC Throwdown https://throwdowncomps.com/dc-throwdown is a local CrossFit Competition that some Second Winders are going to compete in. It’s in the parking lot of Audi Field on Oct 9th if you’re interested but don’t have a partner, see if you...
by Grant Barker | Aug 19, 2021 | Coaches Blog, News, Uncategorized
Off-Hours Access Trial Coming Soon! Functional Body Building Secret BBXMAS make-up Aug 28 11a Yes, Really. Take your shoes off! Labor Day 9a/10a only CrossFit Addresses Racism Head-On 24/7 Access… is a bit of a misnomer. 5:00a-11p access 7-days a week,...
