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Welcome to Our
Fitness Family!

We train together at the gym to build a strong

foundation for everything that happens outside of it.


Or  Call/Text 202-643-6439
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Check Out Our Gym

What Our Members Have To Say

"Simply a great gym with great people achieving great results. It’s my happy place.  No matter how I feel when I get there, I leave happy. You can walk in feeling like crap, and you walk out feeling great."

Richard L., Member Since 2012

"The coaches are outstanding. They’re professional, charismatic, knowledgeable, and seem to possess a 6th sense tailoring their approach to each individual member. I joined three years ago as a timid novice with zero CrossFit experience and a lack of fitness initiative. The welcoming and inspiring environment catapulted my progress from zero to 100."

Ronnie G., Member Since 2015

"The workouts are great and are easily scaleable to fit your fitness level. I really appreciate the feedback I get from the coaches with a focus on my form to get stronger, but not hurt myself. The trainers are all very approachable, coaching me with tips or plans to improve my movement. To top all of this off, I love the community here. This is the place for you!"

Maria C., Member Since 2015

"It’s a welcoming community with a family atmosphere that motivates me to exercise on those days when I need it most. No matter how exhausted I feel when I walk in the door I always leave feeling better than before. That’s a testament to the coaches and members who encourage one another to do their best. Thanks SecondWind!

Ryan B., Member Since 2012

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